
Give Hope, Donate Blood or Plasma Today
Donate Blood or Plasma Save Lives, Make a Difference
This year, become someone’s reason for hope. This year, be the reason someone finds hope. Your donation could be the one that saves a life and offers a lifeline to someone in need.
Currently around 4% of NZ’ers donate blood or plasma, and with more than 30,000 NZ patients each year needing donated blood and plasma products, we constantly need new and returning donors to join our lifesaving whānau..
Book your donation today – because your generosity can change a life.


Time to Tickle Your Thinker 🧠 —Try These Riddles! 🤯
I am a number that’s greater than four squared but less than five squared; I am odd, and the sum of my digits is 10—what am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.


How to have an epic retirement
Retirement is a transformative stage of life, offering the freedom to embark on new adventures, explore fresh interests, and find fulfilment in ways that may have been put on hold during the busy years of work and family life. It’s a time to focus on what truly brings you joy.
With its beautiful landscapes, outdoor lifestyle, and relaxed culture, New Zealand is the perfect place to make the most of your retirement. And at Ryman Healthcare, you can enjoy top-quality independent living options and exceptional care within a vibrant, supportive community of like-minded people.
Click read more for the full story.


Poll: Would a new supermarket help NZ?
Nicola Willis will this weekend announce decisions taken by Cabinet to incentivise and encourage a third supermarket player alongside FoodStuffs and Progressive (Woolworths).
Do you think having a third supermarket chain will bring competition and lower grocery prices, or will the existing giants still dominate?

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62.2% Yes, it will help
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35.2% No, I doubt it'll make a difference
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2.6% Depends - I'll share below