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769 days ago

Manage your Mindset - 5 week programme starts 24 Aug

Mia from Pukehangi - Mangakakahi

Join us for this 5 week programme where you’ll learn a bit about your ability to manage your mindset.

Stress and burn out is on the rise and it's more essential than ever to prioritise our emotional fitness.

Each session runs for 45-60 minutes each and finishes with a guided meditation to end your day on a relaxing note.

You don’t need any previous experience just a positive intention to participate.

Cost: $20 per person - tickets available via Elevate Aotearoa Facebook Page or email elevateaotearoa@gmail.com - message to secure your spot.

Schedule

Wednesday 24 Aug
Breathe (properly) – use your breath to help you sleep and reduce your stress levels

Wednesday 31 Aug
Attention Training – harness the power of your thoughts

Wednesday 7 Sept
Intentional and Conscious Living – get out of autopilot mode

Wednesday 14 Sept
Dealing With ‘Monkey Mind’ – calm your busy mind

Wednesday 21 Sept
Sleep – set yourself up for quality sleep

Location: Wellbeing & Creativity Hub, Te Ariki Foundation, 1241 Eruera Street, Rotorua

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2 days ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 50.2% Yes
    50.2% Complete
  • 47.9% No
    47.9% Complete
  • 1.9% Other - I'll share below
    1.9% Complete
2322 votes
15 hours ago

Here's Wednesday's whodunit!

Riddler from The Neighbourly Riddler

I am heavy forward, but backward, I’m not. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 days ago

Poll: What does 'Kei te pēhea koe' mean?

The Team from Neighbourly.co.nz

Te Wiki o te Reo Māori (Maori Language Week) is upon us and we always love to get involved.

Add your vote to the poll and share a phrase in te Reo Māori below to be in to win a $25 Prezzy card.

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What does 'Kei te pēhea koe' mean?
  • 4.5% You are finally here
    4.5% Complete
  • 86.5% How are you (feeling)?
    86.5% Complete
  • 1.6% There are two fish
    1.6% Complete
  • 7.4% Pass the salt, please
    7.4% Complete
1760 votes