Poll: What's your sleep secret?
From winding down with calming music to sipping herbal tea, everyone has their own bedtime ritual. What's yours? Vote below and drop a comment, let's swap sleep secrets!
#sleeproutine
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55.4% Relaxing with a Book
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10.7% Unplugging from Screens
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16.1% Listening to Music
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17.9% Practicing Relaxation Techniques
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals