Marathon in a Month
Running a marathon in one day is hard but what about doing it throughout November?
Complete a marathon in a month for the Cancer Society and rack up steps towards your personal health journey while raising vital funds at the same time.
You can make your marathon bite-sized by completing just 1.4ks a day. Run, cycle, swim, skip – this is your journey, this is your marathon.
Sign up today and help Cancer Society support people in your community with cancer.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals