Monday inspiration: What's the best exercise?
Do you know what the best exercise is? It's the exercise that YOU do! ๐
"Find out what gives you joy and do it".
For me, Pilates is my absolute favourite. It's an amazing full-body workout that allows me to explore incredible movement, flexibility, and strength. The mind-body connection and invigorating experience it provides are truly unmatched.
Let's prioritise our health and well-being by discovering the exercise that brings us joy and helps us feel our best. Whether it's Pilates, running, dancing, or anything else, let's engage in physical activity and flourish together! ๐
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
Whatโs something quick, or easy, that you started doing that made a major positive change in your life?
Motueka Aquatic Centre Fundraising news
The fundraising sausage sizzle held at Marchwood Park last Sunday 5th January was a resounding success and we would like to thank our sponsors New World, Woolworth and Harris Farms for their contributions. We would also like to thank our very supportive community who bought sausages and came back for more - apparently, they were delicious. We sold 200 and made a profit of $900.00.
Our next small fundraising event will be another Sausage Sizzle outside Mitre 10 on Saturday 25th January. Please do come along and help make this another successful event.