Kōwhai magazine is out now!
In this spring edition we’re looking at ways to promote being kind to yourself – both physically and mentally.
Learn yoga poses from Ryman resident and yoga lover Lynette. Brighten up your garden while enjoying some fresh air, with tips from landscaping guru Matt.
We all know that food brings people together, so follow Manu’s guide to creating the most delicious platter to share with your friends and whānau.
Motueka High school uniform shop. 2025
The Motueka High School Uniform shop will be open on Tuesday the 14th January, and Wednesday the 15th January, 2025. in The Motueka High School hall. 9am to 4pm on both days. Eftpos and cash is available. Entrance off Whakarewa Street. All inquirys to Janice on 021 0423 404
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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