Christmas Receipes especially for those with dietary issues
Greetings everyone,
Just a couple of recipes to share. Some of us have dietary issues and it's great when we come across some that we can share.
Stuffing - Gluten-Free and Breadless
Prep time: 5 minutes; Cook time: 10 minutes; Makes 2 cups
1 Tbspn oil, 1 red onion finely chopped, 1/2 cup celery, 1 apple grated,
Finely chopped 1/4 cup flat-leaf celery, 1 Tbspn rosemary finely chopped
1 Tbspn wholegrain mustard. A good grinding S & P. 1/2 cup almond flour
1 egg, grated 1 cup of cauliflower.
Heat oil in a pot over medium heat. Add onion and celery cook till tender 3 - 5 minutes or until onion is soft. Add the apple, cauliflower, parsley, rosemary, wholegrain mustard, S & P.. Saute till very soft 3 - 4 minutes. Stir in the almond flour and egg. Allow cooling. Stuff into your chicken or spread on to lamb flap thinly and then roll up and secure. - Looks yummy as a side anyway.
TURMERIC GINGER & LEMON ENERGY BALLS
1/2 Cup of almonds, 1/4 cup sunflower seeds
1/4 cup pumpkin seeds 4 large or small dates
2 Tbspn Chia seeds, Juice & rind of Lemon
1/2 tsp dried ginger 1/2 tsp Tumeric powder
1 tsp vanilla essence Good grinding black pepper
1/4 cup coconut oil 1/2 cup coconut
Plus 1/2 cup coconut for rolling.
Put all ingredients in the food processer, Blend.
In tbspn, lots roll into balls and roll in coconut.
Chill in fridge 30 - 60 minutes
Please feel free to share.
Happy Eating, keep well, travel safely if you are able, Enjoy the Festive Season as best as you can.
GROUP Email address: strengthtogethernelson@gmail.com
My phone if you are feeling lonely, or want to text: 027-243-7124
Best and warmest Wishes for Our Christmas Season
Miriam Gratton
Coordinator
Nelson Bays me.cfs & fm Support Group.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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