If walking is too easy or too difficult for you- try Nordic Walking! FREE taster sessions in Motueka and Richmond
Spring is here! Great time to spend more time outdoors, get fitter and learn something new!
Nordic Walking enhances and intensifies natural walking by incorporating the use of the upper body. It uses 90% of your muscles 100% of the time! From this single activity, Nordic Walking gives you multiple health benefits that you would often only achieve by doing a combination of exercises, activities or sports.
Join the FREE taster session and find out more... The 60 minute taster gives you a good understanding of the benefits, the poles and the basic technique of Nordic Walking. Be quick and secure your spot!
REGISTER at nelsonnordic@gmail.com or 02108635747
More information at www.facebook.com...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.3% Summer
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35.4% Winter
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1.3% Other - I'll share below
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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