Monday inspiration: What's the best exercise?
Do you know what the best exercise is? It's the exercise that YOU do! 💚
"Find out what gives you joy and do it".
For me, Pilates is my absolute favourite. It's an amazing full-body workout that allows me to explore incredible movement, flexibility, and strength. The mind-body connection and invigorating experience it provides are truly unmatched.
Let's prioritise our health and well-being by discovering the exercise that brings us joy and helps us feel our best. Whether it's Pilates, running, dancing, or anything else, let's engage in physical activity and flourish together! 🌟
Can You Solve This Riddle Before You Finish Your Coffee?
When John was six years old, his little sister was half his age. If John is 40 years old today, how old is his sister?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Poll: Is camping as fun as people say?
Lack of good sleep, sub-par toileting experiences and difficulty in making meals. Do you consider camping as a top holiday experience?
For a bit of fun, let us know your thoughts and stories.
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48% Yes
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50.2% No
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1.8% Other - I'll share below
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