The Wim Hof Method
Discover your inner fire with the Wim Hof Method. Wim rests on three distinct pillars: Breathing Cold exposure and Commitment. These 3 pillars combined unlock many benefits including Improved immune function, Increased energy, Heightened focus and determination, Reduced stress levels, Dealing with fear and challenges, Improved sport performances, Better sleep, Greater cold tolerance. A scientifically proven method that will make you feel better. Come join us on the 31 October, Havelock (Marlborough) sports domain 12-4pm,
Sounds Great Holiday Homes has sponsored an instructor to visit and share some amazing resilience techniques that will help us through the toughest year of this century.
Book online at www.wimhofmethod.com...
Or contact Frith on 027 2234720
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Suellen’s sweet Christmas tradition
The festive season is always a great excuse to indulge your sweet tooth, and this time of year poses the perfect opportunity to bring a real showstopper to the Christmas table.
For Suellen’s family, that showstopper is Croquembouche, an impressive tower of cream puffs bound together with spun sugar that is popular at weddings in France and Italy.
What began as a birthday treat at a local French café has become a cherished Christmas tradition for Suellen and her 17-year-old twin granddaughters, Ellie and Sadie. Every year, the trio gather in Suellen’s apartment at William Sanders Village to cook this festive dessert - a holiday highlight they all treasure.
Click read more for the recipe.