Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.3% No
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1.3% Other - I'll share below
Raspberry plants $10-20ea and Thornless Blackberry plants $10-25ea
This sale is for raspberry plants ($15 or $20 each depending on size) and thornless blackberry plants ($25 or $20 each depending on size).
Discounts for bulk purchases.
All plants are in top-quality soil.
All raspberries have been transplanted from existing Clutha, Heritage and Lewis varieties. They produce fantastic raspberries. The thornless blackberries are Black Satin.
Pick up in Rangiora. However, for a $80 purchase, I'm happy to deliver within 30 minutes of Rangiora for an extra $10.
*Pick up my free ‘How To Grow Raspberries’ guide with your purchase.*
We need to exchange mobile numbers before pickup.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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