Personal training / group fitness
Hi my name is Gareth and I am an ex army soldier and qualified personal trainer. Just establishing my new business kiwifit at my home base of Whitby. I offer one - one personal training and also group circuit classes on a Wednesday night from 6-7pm and Saturday morning from 8-9am one hour duration starting from 2nd May max 6 per class $10 per person.
Phone or text for a free 30min PT consult on 02102437061 or to book into my circuit classes guaranteed fun. The first 15 people who sign up go in the draw to win 4 one hour sessions free.
Also now taking registrations for whitby winter boot camp in June, max 15 people three sessions per week for six weeks more details to follow
Look forward to helping you reach all your fitness goals some fun at the same time and yes that is possible.
G
Riddle Me That: Ready to Test Your Wits?
If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
67.1% Yes
-
30.5% No
-
2.4% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Loading…
