Weight loss programme.
Would you like to feel fitter, lose weight and gain some strength?
Are you feeling sluggish and struggling with your weight?
Then join us at Heavenly Fitness for a post Easter shred, 5kg in 5 weeks!
5 weeks of coached weight loss, in a private supportive group, with exercise and nutrition plans included plus lots of extras to help you on your journey.
Start date 10th April, lose 1kg a week for 5 weeks and watch the cm’s disappear.
This is your opportunity to become fitter, healthier and take up a little less space.
Challenge open to men, women or the whole family here in NZ and internationally.
Register your place or for more information message us through the link in our bio. #weightlosschallenge #precisionnutritioncoach #5kgin5weeks #yougotthis
Have you seen Graham?
The 77-year-old was last seen by family at the Colonial Knob walkway near Porirua, on ‘The Doctor’ track, around 5:45pm.
He is potentially suffering dementia, and has difficulty hearing.
Graham is around 165cm tall, of slight build, wearing a blue puffer jacket and brown corduroy pants.
Police are in the area searching, but if you have any information that may help, please call 111 and quote event number P060575913.
$100 Briscoes winners
Congrats to our winners of the $100 Briscoes vouchers:
Miriam Comans from Hataitai
Tash Rawlinson from Beach Haven
Blair Mayston from Maryhill
David Tomlinson from Tauranga
If you're a winner, get in touch here before 20th November.
Not a winner this week? There's always next week!
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
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