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G
2402 days ago

Personal training / group fitness

Gareth from Whitby

Hi my name is Gareth and I am an ex army soldier and qualified personal trainer. Just establishing my new business kiwifit at my home base of Whitby. I offer one - one personal training and also group circuit classes on a Wednesday night from 6-7pm and Saturday morning from 8-9am one hour duration starting from 2nd May max 6 per class $10 per person.

Phone or text for a free 30min PT consult on 02102437061 or to book into my circuit classes guaranteed fun. The first 15 people who sign up go in the draw to win 4 one hour sessions free.

Also now taking registrations for whitby winter boot camp in June, max 15 people three sessions per week for six weeks more details to follow

Look forward to helping you reach all your fitness goals some fun at the same time and yes that is possible.

G

More messages from your neighbours
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.3% No
    13.3% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2045 votes
J
1 day ago

The Hikoi on Tuesday 19th

Jeanette from Tawa

I copied this from a Facebook page: The expected route of the hīkoi on Tuesday is from Takapuwahia Maree in Esldon towards Porirua and along Kenepuru Drive to Tawa, then up Middleton Road to Johnsonville, down Ngaraunga George and along the old Hutt Road to Wellington. They are anticipating significant congestion on the roads between 06.00am and 12.30pm.