Brain Health Workshop for Seniors
You are invited to join a workshop focusing on how to keep your brain healthy and active. You will learn about things you can for brain health in older age, such as good nutrition and sleep, and social support.
After a talk from a nutritionist, we will prepare a meal together, eat, and discuss social support.
This innovative four-part workshop is part of a research project aimed at designing social activities and keeping our brains healthy in older age.
Dana Fridman is a design researcher and lecturer at Victoria University of Wellington with a background in psychology and user experience design. Her research focus is design for brain health through social support and connection.
When:
• 4th February 2021 (full)
• 4th March 2021
• 1st April 2021
Where: Willis Street, Wellington
This research has been approved by the Victoria University of Wellington Human Ethics Committee #0000027422. Spaces are limited, so please register by emailing ea@acwellington.org.nz or by phoning 04 499 6648
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.4% Summer
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36.2% Winter
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1.4% Other - I'll share below
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