Khandallah and Lower Hutt SAYGO classes
Steady as You Go classes improve:
Balance and leg strength
Flexibility
General fitness and wellbeing
And are a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.
KHANDALLAH Tuesdays at 11am
St Barnabas Church, 35 Box Hill, Khandallah
LOWER HUTT Wednesdays at 11am
Knox Church, 574 High St, Boulcott, Lower Hutt
For more locations, visit www.acwellington.org.nz...
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When John was six years old, his little sister was half his age. If John is 40 years old today, how old is his sister?
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Poll: Is camping as fun as people say?
Lack of good sleep, sub-par toileting experiences and difficulty in making meals. Do you consider camping as a top holiday experience?
For a bit of fun, let us know your thoughts and stories.
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51.8% Yes
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47.2% No
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1.1% Other - I'll share below
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