==== FREE CHAIR YOGA CLASS ====
Hi everyone,
We're running a free chair yoga class.
Click here to register - rplg.co...
WHY chair yoga?
It's no secret, regular yoga practice leads to improved: flexibility; strength; posture; and mental wellbeing.
But if you have mobility issues, you may feel excluded... because yoga poses require you to get up & down from the ground.
Chair yoga is LOW-intensity - yet, still delivers all of the benefits.
If enough people show interest, we'll run regular chair yoga classes.
Here are the details:
* 11:00am to 11:45am, Monday, 13th of August
* Paremata Boating Club - 110 Paremata Road
And, do let me know if you are interested in chair yoga, but can't make this free class. Also, include days and times that work best for you.
Please share with friends who might be interested.
Register for the free event, here:
==> Click here to register - rplg.co...
If you have any questions, please let me know.
Thanks,
Lauren McKee
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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65.3% Yes
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32.3% No
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2.4% Other - I'll share below
International Volunteer Managers Day
Yesterday marked International Volunteer Managers Day. So throughout this week we will be spotlighting several amazing volunteer managers from across the Wellington region.
Liv has recently started managing a diverse team of volunteers at The Free Store Wellington. Here are some words about what she loves about her role!
Floor show
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.
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