==== FREE CHAIR YOGA CLASS ====
Hi everyone,
We're running a free chair yoga class.
Click here to register - rplg.co...
WHY chair yoga?
It's no secret, regular yoga practice leads to improved: flexibility; strength; posture; and mental wellbeing.
But if you have mobility issues, you may feel excluded... because yoga poses require you to get up & down from the ground.
Chair yoga is LOW-intensity - yet, still delivers all of the benefits.
If enough people show interest, we'll run regular chair yoga classes.
Here are the details:
* 11:00am to 11:45am, Monday, 13th of August
* Paremata Boating Club - 110 Paremata Road
And, do let me know if you are interested in chair yoga, but can't make this free class. Also, include days and times that work best for you.
Please share with friends who might be interested.
Register for the free event, here:
==> Click here to register - rplg.co...
If you have any questions, please let me know.
Thanks,
Lauren McKee
🎄Let's get festive 🎄
If you've decked your halls with all things jolly, we think it deserves to be shown off!
Share a photo of your home in its Christmassy glory and be in to win a spot prize. Some of these entries will be chosen as a finalist for the grand title of NZ's Merriest Home which Neighbourly members can vote on!
Entries close Sunday, 15th of December so share a photo today 📸
Neighbourhood Riddle Duel: Who Will Guess First?
There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Loading…
