Kōwhai magazine is out now!
In this spring edition we’re looking at ways to promote being kind to yourself – both physically and mentally.
Learn yoga poses from Ryman resident and yoga lover Lynette. Brighten up your garden while enjoying some fresh air, with tips from landscaping guru Matt.
We all know that food brings people together, so follow Manu’s guide to creating the most delicious platter to share with your friends and whānau.

Poll: Would a new supermarket help NZ?
Nicola Willis will this weekend announce decisions taken by Cabinet to incentivise and encourage a third supermarket player alongside FoodStuffs and Progressive (Woolworths).
Do you think having a third supermarket chain will bring competition and lower grocery prices, or will the existing giants still dominate?

-
61.5% Yes, it will help
-
35.7% No, I doubt it'll make a difference
-
2.7% Depends - I'll share below

Gardening for winter
Do you need a last minuet Garden clean up before the rain and wind set in ? Call us today for a free quote.
Natures choice Gardening
0272430951

Calling all riddle detectives 🕵️♀️ Can you crack the case?
I’m the smallest number divisible by every digit from 1 to 10 without a remainder—what am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
