Dancing is great for the brain
Every Friday morning dozens of people who suffer from strokes, Parkinson's disease and other neurological conditions fill up a Porirua dance hall to dosey doe, salsa, and disco dance.
But they are not just there for fun, but to improve their brains.
Dancing has so many beneficial effects on the brain that it is now being used to treat people with Parkinson’s disease, which affects about 1 in 500 Kiwis.
“Motion is lotion, getting people moving is really important,” dance leader and physiotherapist Rachel Horwell said.
What do you do to keep fit and stimulate your brain?
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.4% No
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2.5% Other - I'll share below
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Tawa RSA: Mighty Christmas raffle
Tawa RSA: Mighty Christmas raffle $5 per ticket. 4 major prizes, 4 minor prizes and a bonus prize. Purchase at the club or by emailing tawa.rsa@xtra.co.nz. Drawn on 13 December