Weight loss programme.
Would you like to feel fitter, lose weight and gain some strength?
Are you feeling sluggish and struggling with your weight?
Then join us at Heavenly Fitness for a post Easter shred, 5kg in 5 weeks!
5 weeks of coached weight loss, in a private supportive group, with exercise and nutrition plans included plus lots of extras to help you on your journey.
Start date 10th April, lose 1kg a week for 5 weeks and watch the cm’s disappear.
This is your opportunity to become fitter, healthier and take up a little less space.
Challenge open to men, women or the whole family here in NZ and internationally.
Register your place or for more information message us through the link in our bio. #weightlosschallenge #precisionnutritioncoach #5kgin5weeks #yougotthis
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.5% No
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2.5% Other - I'll share below
Tawa RSA: Mighty Christmas raffle
Tawa RSA: Mighty Christmas raffle $5 per ticket. 4 major prizes, 4 minor prizes and a bonus prize. Purchase at the club or by emailing tawa.rsa@xtra.co.nz. Drawn on 13 December
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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