Digital Fitness - Queen's Birthday SALE!
People in general are concerned about their health and fitness. There are various ways by which one can lead a healthy lifestyle every day.
But what most people overlook is monitoring the finer aspects of health on a daily basis. There are various factors like body's heart rate, sleeping patterns, Body Mass Index, Body Mass ratio, Bone Density, Muscle Ratio, Body water content, Visceral fat, Body type etc. whose monitoring is extremely critical and relevant for one to lead a wholesome healthy life.
Lenovo Smart Band Models HW01 plus come equipped with PAI:
PAI is Personal Activity Intelligence. Rather than just using steps, PAI’s revolutionary algorithm makes sense of your personal heart rate data, giving you a simple number that shows how much activity you need to live a longer, healthier life.
Dr Wisloff – a pioneer in health and exercise research, created the PAI system from the HUNT study, one of the world’s largest health studies involving more than 45,000 people over 25 years. From its research, he was able to show how much exercise people personally needed to stay healthy. By focusing on quality exercise, such as moderate-to-high intensity exercise, he found that people who kept their PAI score above 100 were more likely to live longer and stay healthier.
We strive to become a consumer-friendly and interactive eCommerce Platform providing the best in technology gadgets for health monitoring and wellness at affordable rates.
For more information phone 022 421 6361.
Unlock Your Inner Detective: Today’s Riddle Awaits!
What gets wet while drying?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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44.3% 1st December
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17.1% A week before Christmas
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32.3% Whenever you wish
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1.3% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
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