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13 days ago

Spice up your winter

Charles Fleming Retirement Village

When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?

From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.

Click read more for the full story.

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More messages from your neighbours
16 hours ago

This one is a real head-scratcher!

Riddler from The Neighbourly Riddler

I sound like one letter but I’m written with three. I show you things when you look through me. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

Life Happens

Kitty from Cover Yours Ltd

Make sure you're ready for all eventualities! Here at Cover Yours Kitty and Marc will advise on how to make sure you're covered in case of unforseen events. From quote to claim, we're in your corner.

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6 hours ago

Problems with TV reception

James from Waikanae

I am not seeing a picture, just a black screen when I switch to channel 4 (Bravo), 8 (Eden) or 14 (Rush) or when I get a picture it is jumping from one image to another like a slide show.

Interestingly 18 (Eden+1) is ok!

I am in Waikanae.

Anyone else getting this problem.