Could you get more from your Vitamin C supplement?
The body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are proven to deliver 80% higher absorption than standard vitamin C* to help support your immune health and wellbeing.
Make sure your immune system is fighting fit for winter and beyond, by optimising your vitamin C intake.
Could you benefit from high dose liposomal vitamin C?
Ref: *Based on a clinical study comparing 10g Vitamin C Lipo-Sachets to 10g standard vitamin C. Maciej Lukawski (2019). Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamins are supplementary to a balanced diet. AFT Pharmaceuticals Ltd, Auckland. TAPS PP7841
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.7% Yes
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13.7% No
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1.6% Other - I'll share below
OCTOBER'S WEATHER IN KĀPITI
This third spring month in Kāpiti was milder and sunnier than average, and for three weeks we also seemed to be heading for a record dry one, but rain here and over most of the country on the last week changed that.
We ended up with 110mm of rain (airport), but this was only 12mm above the historic average for this month that is frequently our wettest. Despite the rain, we had the equivalent of 15.5 sunny days, slightly above average.
Our daily average maximum temperature was 17.8, almost 0.4C above average and 0.7C above last year, and our overall mean temperature was 14.2C, 1.3C above last year, and the warmest in central New Zealand.
November could average around 20C, as it often does, so we can look forward to the possibility of enjoying our first summer month.
Today's Riddle: Guaranteed Brain Stretch!
What bird is the strongest of them all?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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