Mental Health + Well-Being - September 1st to 30th 🧠🌸
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Art Trail
We had a total 0f 508 visitors for the Kapiti Art Trail--such a pleasure meeting everyone and sharing our interest in the Arts and Crafts of the Kapiti Coast. Looking forward to some summer activity here at the gallery. We will let you know about upcoming events.
Food Recall: Mrs Rogers brand Spice Products
Rogers Distribution Ltd is recalling specific batches of its Mrs Rogers brand Naturals Butter Chicken, Curry Powder and Garam Masala due to presence of an undeclared allergen (gluten). People with a gluten allergy or intolerance should not consume this product. If you are not allergic or intolerant to gluten, this recall does not affect you.
READ MORE: www.mpi.govt.nz...
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