Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Art Trail
We had a total 0f 508 visitors for the Kapiti Art Trail--such a pleasure meeting everyone and sharing our interest in the Arts and Crafts of the Kapiti Coast. Looking forward to some summer activity here at the gallery. We will let you know about upcoming events.
Food Recall: Mrs Rogers brand Spice Products
Rogers Distribution Ltd is recalling specific batches of its Mrs Rogers brand Naturals Butter Chicken, Curry Powder and Garam Masala due to presence of an undeclared allergen (gluten). People with a gluten allergy or intolerance should not consume this product. If you are not allergic or intolerant to gluten, this recall does not affect you.
READ MORE: www.mpi.govt.nz...
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