Poll: The link between music and sleep
It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more soundly through the night.
How do you prefer to sleep??
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18.6% With Music
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62.8% Without Music
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18.6% Not too bothered
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Welcome to 2025
As we glide into 2025, it’s the perfect time to reflect on where you want your next journey to take you. What are the goals you’re excited to chase? The challenges you’re ready to conquer? Let’s make this coming year one where you soar toward success, fulfillment, and those big dreams that light you up.