How to Tell if Your Mattress is Causing You Back Pain
When back pain strikes unexpectedly, it may be both annoying and confusing. What is causing your back discomfort if you haven't made any changes to your normal routine?
The solution might be in your mattress. There are several red flags to check for to determine whether your mattress is to fault. The first indicator is when you have a backache. If you have back discomfort when you first wake up, but you can stretch it away in 15-30 minutes, your mattress is doing more damage than good.
Also, if you find yourself waking up more frequently or tossing and turning in bed, this should be another red flag. Even if you do not suffer from back problems, you should change your mattress every eight to ten years for a healthier lifestyle and better sleep quality.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.7% Second half of November
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43.4% 1st December
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17.6% A week before Christmas
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33.2% Whenever you wish
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1.1% Other - I'll share below
FARMERS PURCHASING
JUST A HEADS UP TO SHOPPERS. I HAVE SHOPPED AT FARMERS FOR YEARS. BUT DID NOT KNOW THAT ON THE DOCKET IS SAYS IF YOU RETURN AN ITEM THEY WILL NOT REFUND MONEY BUT GIVE YOU A GIFT VOUCHER. NONE OF THE STAFF HAVE EVER STATED THAT. I PURCHASED AN ITEM SATURDAY RETURNED IT SUNDAY AS FOUND I HAD ONE WHEN ARRIVING HOME. EXPECTING A REFUND, BUT NO APPARENTLY NOT. SO PLEASE BE CAREFUL WHEN PURCHASING AS I WILL IN THE FUTURE.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.9% Yes
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14.3% No
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2.8% Other - I'll share below
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