Want better health in 2023?
Have you made a promise to yourself about improving your health in 2023? Not sure how to make this happen?
Why not improve your health with the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, lifestyle program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with clear results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 35+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help you make fundamental lifestyle changes that will lower your key risk factors for many chronic diseases.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and will improve your overall health and wellbeing.
The next program starts on Monday the 27th of February 2023 in Drury.
There will be an one hour information sessions on Wednesday 1st of February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
or email
chipmanna@gmail.com
Learn more here:
vimeo.com...
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Moments & Memories - An exhibition by Michelle Neale
Moments and Memories
An exhibition by Michelle Neale
27 November - 16 December 2024
Moments & Memories’ celebrates and captures those moments and emotions we experience when looking at art. Whether it reminds you of someone, somewhere, or simply makes you feel something; be it joy, love, nostalgia, relaxation, excitement or just peace. Staring at the movement and brush strokes, the viewer is invited to loose themselves in the work and take in whatever is brought to light in that moment and enjoy the experience.
Michelle is passionate about representing or emoting memory through art. Some of the paintings in this series are inspired by wedding bouquets, directly representing the gathered florals in an abstract form with new life and energy.
Opening event: Saturday 30th November 10-12pm
Come and celebrate the opening of ‘Moments & Memories’ with Michelle. Hear directly from the artist about their inspirations and practice.
We look forward to seeing you there.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.8% Second half of November
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43.6% 1st December
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17.7% A week before Christmas
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32.8% Whenever you wish
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1.1% Other - I'll share below
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