Back
P
758 days ago

Guest speaker

Phil from Pukekohe

Are you looking for a guest speaker for your group?
What about a Free discussion titled
All About Stress?

As a personal project, after 4 years of research, in 2019 I published a book titled ‘Stress Overload and You’. Available in our libraries. Just after that the covid pandemic arrived and everything shut down. The few seminars I had done on the subject to promote my book, were very well received.
Since then, I discovered that most people know what stress and anxiety feels like but they don’t know what stress actually is, or specifically what to do about it. So, I created 45 x 5-minute videos on a Facebook page, for those who were interested, outlining in simple terms, exactly what is happening. That is presently also being set up as a YouTube channel.
In light of the very stressful changes our communities have gone through and will continue to do so, today I would like to offer your group a free 90-minute discussion/ presentation, titled “All About Stress”, where I will explain, in simple terms, the latest science behind what is happening inside our human body when we experience a sense of stress at any level.
I have found, that in light of the huge increase in stress-related illnesses in our community, this information is simply not getting through, and yet is important for all of us, in order to help ourselves and our family members. That’s why, right now, I choose to pass it on.
There will be plenty of time for questions and plenty of excellent references.
As a speaker, offering this free service is my way of contributing to the welfare of our community.
If the subject is of interest to your group and community then please contact me at 92 Aka Aka Rd, RD3 Pukekohe, email at phillongtaylor@gmail.com or txt me on 021 0847 1980 for further details.
Thank you.

Phil A. Long-Taylor

Feedback.
• “If you hadn’t told me, I would never have known”.
• “Really interesting. Thank you, Phil”.
• “When you even show us how to get the scientific information ourselves, you are the real deal”.
• “That certainly explains a lot about my issues. Very empowering”.
• “Which begs the question. Why is our health system running 20 to 30 years behind the latest scientific discoveries”?

More messages from your neighbours
39 minutes ago

Chicken nuggets recall

The Team from Neighbourly.co.nz

A popular Pam's frozen food has been recalled.

What you need to know:
- Pams brand Tempura Coated Chicken Nuggets (1kg) have been recalled by Foodstuffs.
- The product may contain foreign matter (blue rubber).
- This product is sold at Four Square, Gilmours, New World, Pak’nSave and Social Supermarket stores throughout New Zealand.
- The affected batch has the marking of Best Before: 16 Oct 2025
- The issue was raised following a customer complaint.
- Customers should return the product to their retailer for a full refund.

For other recent food/product recalls, check our list here.

Image
1 day ago

🧩 Crack the Code: Today’s Riddle Challenge! 🤔

Riddler from The Neighbourly Riddler

I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?

Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
2 hours ago

BED FURNITURE AND MATTRESS MEGA SALE

Dave from FURNITURE CLEARANCE CENTRE

**🔥🔥🔥🔥🔥JUST CLOSED OUR BED SHOP AND ALL OF THE REMAINING STOCK IS NOW AT THE BACK OF OUR FURNITURE CLEARANCE CENTRE IN NELSON ST🔥🔥🔥🔥🔥🔥🔥
⚡⚡⚡⚡⚡HUGE SAVINGS ON BEDROOM FURNITURE, MATTRESSES, BASES AND HEADBOARDS ⚡⚡⚡⚡⚡⚡
🏃🏃🏃🏃🏃🏃🏃🏃🏃MEGA CLEARANCE SALE STARTS 9AM WEDNESDAY UNTIL SUNDAY🏃🔥⚡🚚🏃🔥⚡🚚

FURNITURE CLEARANCE CENTRE 33 NELSON ST PUKEKOHE**