Depression Anxiety Recovery Program
Many of us will experience depression and/or anxiety at least once over our lifetime – the Depression Anxiety Recovery Program (DARP) will give you some tools to help add colour back into your life… though DARP is much more than just that; it will also help you to optimise your brain – so this is for everyone!
Come along to an Information Session at the Church Hall, 12 Alpha Street, Papakura:
* Monday 22 March at 1.00 pm or 6.30 pm
* Monday 29 March at 1.00 pm or 6.30 pm
The program will run for 8-weeks, starting on Monday 12 April and each session is two hours, with a video from Dr Neil Nedley, the program creator; and a one hour facilitated session by our DARP trained volunteers – there will be two different times to choose from… either 12.30 pm or 6.30 pm.
To attend our 8-week sessions, you need to register at one of the Information Sessions. There is a amazing special deal on the DARP program at the moment – instead of $200.00, we are giving you a 50% off deal… so for just $100.00 you can change your life!
For more information, email hello@papakurasda.org.nz or come along to one of the Information Sessions.
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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