DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS
DEPRESSION ANXIETY RECOVERY PROGRAM
Many of us will encounter depression and/or anxiety at least once in our lifetime. However, DARP offers much more than just relief from these conditions; it also assists in optimizing brain function, making it beneficial for anyone seeking improvement.
Here's what previous participants have to say about their experience with DARP:
"This was my first time participating in the program, and after 8 weeks and the second test, I no longer suffer from depression and anxiety. I'm amazed at how effective this program has been and the positive impact it's had on my life."
"Suffering from severe depression and anxiety, coping was incredibly challenging for me. Attending the weekly sessions was immensely helpful, and the readings provided valuable insights. I noticed significant improvements after starting the daily diary and incorporating linseed into my routine. This program has truly changed my life – my heartfelt thanks to everyone involved."
The results are undeniable:
• Over 10,000 participants worldwide have successfully completed DARP.
• More than 94% of participants who entered the program with severe depression and anxiety reported experiencing at least moderate improvement upon completion.
Join an Information Session:
Attend one of our Information Sessions to learn more about DARP – it's a decision you won't regret.
• Monday August 19 at 10.30am at the Church Hall
• Monday August 19 at 6.30pm at the Church Hall & on Zoom
• Monday August 26 at 10.30am at the Church Hall
• Monday August 26 at 6.30pm at the Church Hall & on Zoom
Each session includes a 20-minute video, a brief presentation, and an opportunity to ask any questions you may have in confidence.
To Book: livingwellwithpapakurasda.co.nz...
Location: SDA Church Hall, 12 Alpha St, Papakura.
Zoom Link: us02web.zoom.us...
Meeting ID: 882 0745 5221
Passcode: darpinfo
For inquiries, contact Kim at 021 2095058 or email hello@livingwellwithpapakurasda.co.nz
The DARP program commences on Monday September 9, at either 10.30am or 6.30pm, at the Church Hall or via Zoom. Attendance at one of the Information Sessions is a prerequisite for joining DARP.
Take advantage of our current special offer by attending and discovering what's involved!
Join us at the Church Hall or via Zoom for an Information Session to learn more about addressing these challenges and, most importantly, finding a way forward – you'll be glad you did:
Poll: Would you commute by public transport if it was free?
Using your car is convenient, except for finding parking.
Cycling lets you leave anytime, but you might arrive soaked.
So, neighbours, if public transport had the perk of being free, would it be your main way to commute?
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68.5% Yes
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28.2% No
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3.3% Other - I'll share below
Six tips for improving security around your home
1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.
2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them well-trimmed around windows and doors improves visibility and reduces potential hiding spots.
3) Secure Entry Points
Ensure doors, windows, and gates are always closed when you are away from the house. Upgrade to more secure locks, deadbolts, or even smart locks for added protection.
4) Add a security camera
Place security cameras in the main entry points to your home. Doorbell cameras are also relatively cheap and a great way to keep track of who is visiting your home when you aren't there.
5) Start a Neighborhood Watch Program
You could reach out to members on Neighbourly to form a group of neighbors who can regularly keep an eye out for suspicious activity and report it. You could also check with Neighbourhood Support to see what is existing in your area.
6) Introduce yourself to your neighbours
The closer you are to your neighbors, the more likely they’ll notice when something unusual or suspicious is happening around your property
Feel free to share anything that you do around your area to deter crime.
Poll: Does grocery bagging affect where you shop?
There's only a few differences between our larger chain supermarkets here in New Zealand. Having someone bag your groceries is one of them.
Does having your groceries packed for you at the checkout influence where you do your grocery shop? If so, tell us why.
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23.9% Yes
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75.3% No
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0.8% Other - I'll share below
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