Depression Anxiety Recovery Program
Many of us will experience depression and/or anxiety at least once over our lifetime – the Depression Anxiety Recovery Program (DARP) will give you some tools to help add colour back into your life… though DARP is much more than just that; it will also help you to optimise your brain – so this is for everyone!
Come along to an Information Session at the Church Hall, 12 Alpha Street, Papakura:
* Monday 22 March at 1.00 pm or 6.30 pm
* Monday 29 March at 1.00 pm or 6.30 pm
The program will run for 8-weeks, starting on Monday 12 April and each session is two hours, with a video from Dr Neil Nedley, the program creator; and a one hour facilitated session by our DARP trained volunteers – there will be two different times to choose from… either 12.30 pm or 6.30 pm.
To attend our 8-week sessions, you need to register at one of the Information Sessions. There is a amazing special deal on the DARP program at the moment – instead of $200.00, we are giving you a 50% off deal… so for just $100.00 you can change your life!
For more information, email hello@papakurasda.org.nz or come along to one of the Information Sessions.
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It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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