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1674 days ago

Is exercise really that important?

Ole from Takanini

In these days of lock down and staying in your hood, the questions of the importance of exercise comes up. Is it really that important?

Discover the amazing benefits you can gain from moving more, even just a little.

Moving Well is an on-line course that will show you small tips and tricks on how to incorporate more movement and exercise into your daily routine.

Learn more here: www.hopechannel.com...

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More messages from your neighbours
2 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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10 hours ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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10 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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