Anti-Viral Island Tea
I came across this recipe today and thought it was worth sharing. Each ingredient offers unique immunity supporting benefits. A variety of studies indicate that curcumin, a substance found in turmeric root, improves the health and adaptability of immune cells. Ginger strengthens digestive health (the health of the gut is closely linked to the immune system).
Honey can function as an effective all-natural cough suppressant, and citrus fruits like lemons, limes, and oranges, can improve immune function.
Ingredients:
Large chunk fresh ginger, peeled and chopped (7- 8 cms)
Large chunk fresh turmeric, peeled and chopped (7- 8 cms)
About 6 cups of water
2 teaspoons raw honey
Juice of 2 lemons
Step 1: Bring water, ginger and turmeric to boil over medium-high heat in a large saucepan, then reduce heat and simmer for 20 minutes.
Step 2: Stir in honey and lemon juice. Strain tea and drink. Can be serve with additional honey and lemon wedges if desired.
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
-
27.6% I love it!
-
31.2% Only in designated areas
-
41.2% No, it should be outdoors only.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
