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Posts by Age Concern Hawke's Bay - Waipukurau
776 days ago

Free Over 60 Women's Self Defence Course

Health Promotion from Age Concern Hawke's Bay - Waipukurau

Age Concern Hawke's Bay has partnered with The Women's Self Defence Network - Wahine Toa to offer a FREE Over 60 Women's Self Defence Course on 22 November 2022 at the War Memorial Hall in Waipukurau. Course is from 10am-2pm.

In this course you will learn to think confidently, speak strongly and use Self Defence skills when necessary. You will learn ways of dealing with unsafe situations including:
- How to deal with being followed
- Acquaintance and stranger attacks
- Sexual harassment
- Getting out of grabs and holds
- How to think their way out of threatening situations.
- Healthy/Unhealthy relationships

The course style is participatory, practical, fun and empowering. It includes discussions, games, physical sessions and role-plays.

Registration essential as numbers are limited-
call 06 870 9060/06 858 9158 or email healthpromotion@ageconcernhb.co.nz

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More messages from your neighbours
1 day ago

Rise and riddle, friends! Let’s solve this one together!

Riddler from The Neighbourly Riddler

How much dirt is in a hole that measures four feet by four feet by five feet?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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6 hours ago

Be Loved this Spring! Reduced fee dog adoptions at SPCA start today

The Team from SPCA Hastings - Centre & Op Shop

From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.

We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.

Visit www.spca.nz... to start your journey together.

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1 day ago

Poll: Is it okay to grocery shop in your PJs?

The Team from Neighbourly.co.nz

I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.

What do you think about people heading to the supermarket in their pyjamas?

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Is it okay to grocery shop in your PJs?
  • 14.6% It's fine!
    14.6% Complete
  • 75.6% It's questionable
    75.6% Complete
  • 9.9% Other - I'll share below
    9.9% Complete
1387 votes