Healthy and Holistic Weight Loss Group - 3-week course,1hr
Dear neighbours
join our holistic weight loss course and discover a community of like-minded individuals who are focused on health and wellness, not just short-term weight loss and calorie counting.
Our unique program emphasizes the power of healthy habits, mindset, and social support to create lasting change. We´ll help you gain a better understanding of how your body responds to food, and how to create a sustainable, healthy relationship with it.
Together, we´ll empower each other to adopt sustainable habits that promote lifelong health and happiness.
What: 3-week course for healthy weight loss
When: 15/11, 22/11, 29/11/2023, 5pm-6pm
Where: Warkworth Natural Therapies, 12 Brown Road, SH1, Warkworth
With: Yvonne from Health Heroes NZ, healthheroesnz.com...
Price: $129
This weight loss course is a space for anyone who wants to improve health and wellbeing - no matter your starting point, size, or shape. We believe that health is a journey, not a destination, and we´re here to support each other along the way.
Bookings are essential as spaces are limited!
Please call Yvonne: 021 0835 8867 or drop us an email: info@healthheroesnz.com
We are looking forward to seeing you soon!
please feel free to look at www.neighbourly.co.nz...
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.4% Summer
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36.2% Winter
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1.4% Other - I'll share below
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