Harmony Circle – Guest Presenter Sunday 26th July
Harmony Circle – Guest Presenter Sunday 26th July
Bev Monahan - Counselling Psychologist
Bev has worked in both Mental Health and Addiction Services for 20 years. During this time she has gained extensive experience working in both 1:1 and group therapy.
Bev developed the Managing Mood Group in 2011 as a result of seeing clients who often re-presented to services showing little improvement; on reflection it was clear that while many were motivated to make change they often lacked the skills to do so.
The Managing Mood group is a thirteen week open group that focuses on teaching skills in Stress and Anxiety Management, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness, Values and Goals. Over 500 people have attended and shown positive outcomes.
Bev is passionate about empowering others to make positive changes through the use of skills that will enable group members to make decisions that align with their values and manage their emotions more effectively, resulting in increased resilience, enhanced quality of life and healthier relationships.
Come along to hear more and learn how this may be of help to you or anyone you may know.
Bev will be offering a FREE Managing Mood Group Manual for the winner of the evening draw.
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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