BREATHWORK WORKSHOP
Breathwork with Jefferson Chapple of Flagship Lifeskills
Intro; Talks Dates FREE all welcome;
Saturday 1st June 7pm – 9pm @ Warkworth Community Hall, Alnwick St, Warkworth, OR,
Tuesday 4th June 7pm – 9pm @ Ingrids Yoga Rooms, Elizabeth St, Warkworth, OR,
Friday 7th June, 7pm - 9pm @ Totara Park Hall, Warkworth (off Melwood Drive)
WORKSHOP Dates;
Saturday & Sunday June 8th & 9th 10am – 4pm @ Totara Park Hall, Warkworth (off Melwood Drive)
Saturday & Sunday Workshop investment $280 (negotiable/barter/skill swap)
Please do not allow money or financial consideration to influence your decision to learn Conscious Connected Breathing.
The key question is: Are you drawn to investigate and improve your breathing?
If yes, then talk to me about how we manage that. Reciprocity for tuition is important.
Getting you breathing better is important to me too.
Mandatory attendance on Friday evening if doing the weekend workshop.
For further details, or to discuss any of the above, please call Jefferson on 027 525 0035 or Email; jeffersonwayne@gmail.com
Chicken nuggets recall
A popular Pam's frozen food has been recalled.
What you need to know:
- Pams brand Tempura Coated Chicken Nuggets (1kg) have been recalled by Foodstuffs.
- The product may contain foreign matter (blue rubber).
- This product is sold at Four Square, Gilmours, New World, Pak’nSave and Social Supermarket stores throughout New Zealand.
- The affected batch has the marking of Best Before: 16 Oct 2025
- The issue was raised following a customer complaint.
- Customers should return the product to their retailer for a full refund.
For other recent food/product recalls, check our list here.
🧩 Crack the Code: Today’s Riddle Challenge! 🤔
I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Dementia Friendly Living at Ryman
All of Ryman’s New Zealand villages have gained a Dementia Friendly Accreditation as recognised by Alzheimers New Zealand.
This reflects our commitment to creating safe, supportive communities to improve the experiences of residents living with dementia.
Our purpose-built care centres and personalised support ensure residents feel comfortable and secure while maintaining their independence.
We offer specialist dementia care at Evelyn Page Village in Orewa.
Click the read more below to learn more about our dementia friendly approach.
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