Yoga for Beginners
Starting 10th March. 11am to 12pm at the Orewa Community Centre.
This is very gentle yoga for beginner's level. It is open for participants of all ages. You are urged to perform at your own level of fitness and capacity. Pay what you can. We meet for an hour during which we do Yoga postures, Pranayam, which is Yogic Breathing techniques and Meditation. Each session starts with Centering, energizing your three main Meridians and clearing the seven layers of your Aura. We ground ourselves and protect our energy field at the end of each session.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Baby bird raising
Hi neighbours
That time of the year where fledglings fall from their nests.. I know there’s lots of birds out there but it still breaks my heart. Does anyone know of a local ‘bird’ rescuer who can help them whilst they find their feet. I have one in my garden at present. Happy to donate pronurtar and can drop off. Does anyone know of somebody? Would appreciate your help. Cheers
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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