Qigong for Health & Healing - FREE Classes
Offering two FREE Online Zoom Classes per week during lockdown.
Come along and check it out. It offers an alternative self-practise to help create and maintain balance emotionally, physically, and spiritually.
Spring Forest Qigong is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Join us in these ‘FREE DURING LOCKDOWN’ short, 35 to 45 min classes, focusing on the 5 Elements to learn and experience how Spring Forest Qigong can have a positive impact on your well-being.
Tuesdays and Saturdays at 9.30am.
Please email to register and receive the Zoom link; Paularobinson9@gmail.com
(Not familiar with zoom? Let me know, happy to help you figure it out)
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What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!