Qigong - Warkworth on Thursdays & Fridays
THURSDAY - Every 2nd Thurs; (starts June 3rd) 6.15pm - 7.15pm at Shoesmith Hall, Shoesmith St. Warkworth
FRIDAY - Every week 9.30am - 10.30am at Warkworth Town Hall, Mezzanine Room. Warkworth
$5 Koha
Join us to learn and experience how Spring Forest Qigong can have a positive impact on your well-being including,
• How to maximize your health and vitality in the shortest amount of time
• Learn how to reduce anxiety and balance emotions
• Renew and transform your body’s Qi flow with simple movements and meditations
• How to use your positive emotions to help yourself heal and raise your energetic frequency
• How to harness the power of the mind for faster results
AND SO MUCH MORE!
This is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Contact Paula for further details, or to be kept informed of changes, on 027 239 9182
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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