How is your strength and balance?
Strength and balance classes are available across Taranaki as part of ACC's Live Stronger for Longer initiative. Hosted by friendly, knowledgeable leaders in neighbourhoods all around Taranaki there is a Strength & Balance session to suit you. Targeted towards older people these sessions offer active options for everyone in a fun and friendly atmosphere - with the chance to share a relaxed cup of tea and biscuit and catch up on all the neighborhood news.
Boosting your strength and balance guards against falls and fractures - helping you keep active and independent for longer. These sessions are making a real difference in people's lives. Why not give one a try?
For more information contact Hilary Blackstock at Sport Taranaki on 021 480 180 or 759 0930 Hilary.blackstock@sporttaranaki.org.nz
For a list of classes visit https://www.sporttaranaki.org.nz/health/strength-and-balance/
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
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Out with the Old, In with the Confusing!
I have hands but can’t clap.
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