You’ve gotta be Kiwiing me!!!
If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.
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www.scoop.co.nz...
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TOPEC Triple Treat Fun Run / Walk
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Kevin.
Vehicle Wanted!!!!!!
Hi public I have reached out before but the offer we got was to expensive and didn't go ahead with it so im posting here again we still desperately needing a vehicle a cheap drivable automatic run about looking at 1k under have a small amount of funds to hand over this week and pay the rest off weekly please contact me to discuss further arrangements any help be much appreciated thankyou phone (022)4970093
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