Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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91.9% Yes
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7.2% No
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0.9% Other - I'll share below
Here for Good Online Auction
$1 reserve Red Cross Here for Good Online Auction!
When: December 4-13, 2024
Where: Trade Me - www.trademe.co.nz...
Why: Bid on amazing items and raise vital funds for vulnerable communities
Our highly anticipated Here for Good Online Auction is back! This is your chance to bid on an incredible
selection of items and experiences starting at $1 reserve, all while making a meaningful humanitarian
impact.
This auction is the perfect opportunity to find that unforgettable holiday gift for even the hardest-to buy-for friends—or to treat yourself!
From stylish Karen Walker sunglasses
chic Yui Me wristlet
thrilling adventures like a V8 muscle car driving experience
bungy jumping
there's something for
everyone. Whether you're into high fashion, heart-pumping activities, or the latest tech, like the iPhone
15 Pro, these exciting options are all up for grabs this holiday season!
Click here www.trademe.co.nz... to visit our Trade Me page and view all listings!
All funds raised contribute to:
• Delivering nutritious hot meals to those in need in our communities.
• Supporting former refugee families as they build new lives in Aotearoa New Zealand.
• Equipping our Disaster Welfare and Support Teams to respond swiftly to emergencies.
Stay tuned to our social media for updates, and please share this incredible opportunity with your
friends and whānau.
Happy bidding and thank you for making a difference
Poll: Would you rather:
We all deserve a space where we can truly unwind and recharge, so if you could upgrade ONE thing in your bedroom, what would it be?
Tell us which upgrade would transform your bedroom into the perfect retreat! Drop your answer below and let’s see what everyone’s dreaming of for their sleep haven!
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56.3% A better mattress
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25% New pillows
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18.8% Cosier decorations
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