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What is Bowen Therapy?
Bowen Therapy, the gentle body therapy;
So…… what is it, and what can it help you with?? 🤔
It works on your connective tissue and your nervous system, and in doing so, it helps reduce plain, increase range of motion and flexibility.
It can also be supportive when there is hormonal imbalance or burnout.
It seems to be really useful for migraines, headaches, and vertigo.
For babies and children, it can work wonders on reflux, unsettledness, and hyperactivity, to name but a few.
Bowen is gentle, it can be given through light clothing, it does not manipulate, and it is very well tolerated by newborns right up to the elderly.
Have a look at this 5-minute video, as it explains everything you need to know.
I offer Bowen Therapy from my Naturopathic clinic and am happy to discuss your specific needs if you are interested in trying Bowen Therapy for yourself.
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🧩 Crack the Code: Today’s Riddle Challenge! 🤔
I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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Join us at CAB
New volunteers are welcome at the CAB.
There are over 2,000 volunteers across the country. We help anyone in our community to understand their rights and to access services and support.
CAB provides our volunteers with training, and with the information and resources that they need to help our clients. Most volunteers work around 3 hours a week.
Click the link below to find out more.
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Show us your creative backyard build
We hope you've been enjoying the Neighbourly Backyard Awards so far, we know we have!
It is time for our last award. And the category is....Most creative backyard build
It could be a planter box, an outdoor table or even a backyard bar. We just want to see the sanctuary you've created in your backyard.
So share a photo, or two, in a comment below of your creation or backyard set up a to be in to win a $100 Mitre10 voucher. Winner will be announced next Monday 🛝🪴🛖
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