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Savita (pronounced Sav-e-tar - meaning the sun) mindfulness group is a not for profit meditation group that meet every second and fourth Sunday of the month at 39 Mcgivern Drive (Waimanu Studio), Frankleigh Park New Plymouth 4371 at 10am for a meditation session, a cup of tea and a chat.
This is a… View moreSavita (pronounced Sav-e-tar - meaning the sun) mindfulness group is a not for profit meditation group that meet every second and fourth Sunday of the month at 39 Mcgivern Drive (Waimanu Studio), Frankleigh Park New Plymouth 4371 at 10am for a meditation session, a cup of tea and a chat.
This is a beautiful quiet part of New Plymouth. Ideal for undisturbed meditation.
Everyone is welcome if you are interested in mindfulness meditation.
It doesn't matter if you are a beginner or a seasoned meditator.
Some instruction is given if required.
The practice is non-denominational but uses Buddhist techniques.
Payment for the gathering is by donation which gives participants some freedom and flexibility.
Occasionally the group brings in outside speakers and runs retreats.
More information can be obtained from the Facebook page or you can Message Bryan Rogers (0224551279) or Marcello Volino.
Sunday 1 May at 2pm in Knox Church Community Centre, 17 Grey Street, Waitara.
We welcome you all back, after a wee break, to join us in singing some well-known Old Time Hymns (followed by a cuppa and catch-up).
All welcome.
"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. We will remember them."
Purchase a three month subscription to the Sunday Star-Times for $51.87 and get a cleaning kit (RRP$66) for Free from WildClean, the world’s 1st plastic negative cleaning co.
Make sure to use the promo code “CLEAN” at checkout to redeem. Terms and conditions apply.
World Book Day changes lives through a love of books and shared reading.
This World Book Day, 23 April 2022, we want to see more children develop a life-long habit of reading for pleasure, and enjoy the opportunities and benefits this brings them. Designated by UNESCO as a worldwide celebration… View moreWorld Book Day changes lives through a love of books and shared reading.
This World Book Day, 23 April 2022, we want to see more children develop a life-long habit of reading for pleasure, and enjoy the opportunities and benefits this brings them. Designated by UNESCO as a worldwide celebration of books and reading, World Book Day is marked in over 100 countries around the globe.
Get decorating and save with Resene!
Get 20% off Resene premium paints, wood stains, primers, sealers, decorating accessories, wallpapers and cleaning products at your local Resene ColorShop.
Make the most of your home with paint designed in New Zealand for New Zealand conditions. Made right … View moreGet decorating and save with Resene!
Get 20% off Resene premium paints, wood stains, primers, sealers, decorating accessories, wallpapers and cleaning products at your local Resene ColorShop.
Make the most of your home with paint designed in New Zealand for New Zealand conditions. Made right here in New Zealand since 1946 and voted Most Trusted Paint every year since 2012!
See sale details online: www.resene.co.nz/sale
Sometimes having NO plan is a great plan! But if you feel the need to do something this long weekend then take a look at our top ideas.
From the team at NZ Compare - be safe and smile with your loved ones. Lest we forget. ❤️
Painted glass bottles make a stylish display on their own or with the addition of dried foliage. The paint is on the inside so they still have that lovely glass sheen. Use Resene testpots to co-ordinate with your home's colour palette.
Find out how to create your own.
Tired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to … View moreTired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to unwind after a long day. The combined advantages of exercise and exposure to nature enhance restfulness.
Flexibility training
Aches and pain may cause problems on a good night's sleep. If your body hurts and you can't sleep, consider including yoga exercises into your night regimen. Stretching at night can mobilise any stiff joints and relax any stiff muscles. Using a latex mattress might also be beneficial depending on one's comfort.
Strength training
Some believe that undertaking intensive activities at night, such as weightlifting, affects sleep, yet studies show otherwise. Keep in mind that you don't have to go overboard during a nighttime strength training workout. If you're worried about having difficulties sleeping, do a shorter or less intensive strength training exercise before bed.
Kindly let us know by commenting if you found these suggestions beneficial in your everyday routines.
Saturday 23rd April 8am-10.30am
10 Nevada Drive (park on road and walk down shared driveway)
Recently renovated bathrooms so some bathroom whiteware
Kids toys, bikes, sleeping bags etc
Mirrors
Coffee table
And other bargains!!!
Come in and have a look at our beautiful winter stock arriving daily. There’s lots of warm Jackets and merino jerseys, handbags and boots also plenty of accessories to complete your outfit.
We are at 18 Gover st and open Mon to Fri 9am to 4pm
Sat 10am to 2pm.
ANZAC WEEKEND HOURS:
Sat 10am to… View moreCome in and have a look at our beautiful winter stock arriving daily. There’s lots of warm Jackets and merino jerseys, handbags and boots also plenty of accessories to complete your outfit.
We are at 18 Gover st and open Mon to Fri 9am to 4pm
Sat 10am to 2pm.
ANZAC WEEKEND HOURS:
Sat 10am to 4pm
Mon 25th closed
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
World Creativity and Innovation Day provides people with an excuse to try to solve old problems in new ways, with the potential of finding better and more effective methods to accomplish our goals!
Nice Rimu front door, with frosted glass. great condition. 850 x 1980. with 1950's door handle.
One large trailer load of lumber and paneling. Includes some 35 mm (1.5") planks, plywood, various trimming, and other wood left behind by owner in my 1950's basement. Some water damage… View moreNice Rimu front door, with frosted glass. great condition. 850 x 1980. with 1950's door handle.
One large trailer load of lumber and paneling. Includes some 35 mm (1.5") planks, plywood, various trimming, and other wood left behind by owner in my 1950's basement. Some water damage on paneling. It's all been stored in a dry basement.
It's all or nothing, pickup sight unseen.
You'll need a trailer that's at least 2.5 meters long.
mobile O27 6OOO 96O
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