Topec Nexan Fun Run/Walk
This event is at TOPEC, Hydro Road, south of Burgess Park.
Sunday 27 February 2022. Because of Covid Regulations a Vaccine Pass is required for Entry and Conditions apply.
There will be 2.3km and 5km Flat courses and a 5km quite steep course available up to Lake Mangamahoe.
Please decide which one you are doing before going to register.
• Participants are encouraged to wear masks except for when out on the course.
• There will be 3 separate groups of 100 in “defined spaces” who will set off at different intervals. Registrations will be done in these areas. Please stay in your area before and after the event.
Group 1 – 2.3km Course. (2 Laps of Reserve.)
Register at 9am – Start 9.30am
This is a flat course for anyone who wishes to do the shorter distance.(Only course really suitable for children in buggies.) Patience required when crossing bridge,
Group 2 – 5km Lake Challenge Course.
Register at 9.30am – Start 10.15am
Walkers or Runners.
Group 3 – 5km Flat Course
Register 10.15am – Start 10.40am
Walkers or Runners
Patience required when crossing bridge,
$2.00 from each Entry Fee will be donated to TOPEC.
Please go to
www.athleticstaranaki.org.nz...
for further Info and cost of entry
Kevin.
Inglewood Runners & Walkers.
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
-
89.1% Yes, it's fair
-
10.2% No, it's unreasonable
-
0.7% Other - I'll share below
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?
Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Bowen Therapy, the gentle fascia release technique
Pain destroys your Joy.
Almost every person wanting Bowen Therapy is in pain. And they share how they cannot do the simplest things because of the pain:
😔They cannot stand long enough to cook a nice dinner for the family.
😔They cannot bend over so they cannot get their shoes on.
😔They cannot get up from the floor, so they don’t play with the grandkids.
😔They have stopped their hobby’s and sports.
😔They cannot walk in the bush or on the beach.
😔They cannot drive in the car for long.
😔They have to rest several hours a day, to relieve the pain.
😔They feel old, 😔they feel useless, 😔they feel like a burden to the family, 😔they feel despondent.
Bowen Therapy tends to be very helpful in relieving the pain. And relief of the pain, allows the energy to be put to something far more enjoyable:
🔥Something you choose,
💚something you love,
🫶something you share.
When you are in pain and you have not yet tried Bowen Therapy, reach out and we’ll discuss if its for you, or book yourself in here: holistic-health-taranaki.au4.cliniko.com...
Loading…
