DON’T BE A ROTTEN APPLE 🍏
Take a fresh apple and cut it in half, it starts to go brown until it rots.
Take a whole Apple and leave in out in the environment - it starts to rot.
Expose us to the elements of every day living AND WE TOO SUFFER FROM OXIDATIVE STRESS....
Oxidative Stress is the cellular damage caused by an imbalance of free radicals and antioxidants in the body. We all have it!
BUT left unchecked, it accelerates the ageing process, and can cause inflammation, illness and disease.
When we reduce Oxidative Stress we then can function at a higher level and improve wellness. Being able to make our own Antioxidants is the key to helping our body deal with Free Radicals and Oxidative Stress overload.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Bowen Therapy, the gentle fascia release technique
✅Bowen Therapy can support you with pain and discomfort of old injuries.
✅It can support you with pain and recovery from recent injuries.
✅It can result in significant reduction in pain and increase in flexibility.
✅It can result in improved movement.
✅And it also can support deep relaxation, resulting in better sleep, better moods and better ability to cope with stress.
💚It’s worth trying Bowen Therapy.
holistic-health-taranaki.au4.cliniko.com...
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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