Live Life to the Full – a weekly personal growth group for women
Live a rich and fulfilling life by building your capacity and developing your ability to respond effectively to old situations or new challenges.
Led by Ali Watersong
Day: Thursdays
Time: 10.00am – 12.30pm
Dates: October 20th, 27th, November 3rd and 10th
This weekly course will help you to:
• Gain deeper self-awareness and understand yourself better by learning what motivates your behaviour
• Empower yourself and discover new ways to act in the here-and-now
• Overcome the obstacles and challenges to living your life with
freedom, vitality and authenticity
• Build on your strengths and learn how to support yourself
emotionally
• Find your unique path and create the life you want
• Have more confidence and feel better about yourself
• Get on better with others and learn to express your feelings in a constructive way in a safe environment
• Develop the roles required to fulfil goals in work, study,
interpersonal relationships and personal well-being.
We will use psychodrama to explore themes relevant to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.
Venue: The Nelson Women's Centre
44 Trafalgar St
Cost: $40.00 (can be paid @ $10.00/week)
Enrolments: 03 546 7986
Weekly Psychodrama at Women's Centre 4th tern 2022.docx Download View
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.4% Summer
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36.2% Winter
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1.4% Other - I'll share below
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